Sunday, May 28, 2006

RECIPE: Berry Smoothies

Berry Smoothies

2 cups Berries (strawberries, blueberries, raspberries)
1 cup soy milk or milk
2 teaspoons lavender honey
3 bananas
Garnish with mint

Combine all ingredients in a blender. Process until smooth.

Tip: It is really refreshing to used frozen berries and bananas. If you have bananas and/or berries that are starting to get a little old, simply place them in Ziploc bags and freeze. This way there will be no waste and they will already be frozen.

Reluctant Housewife Recipes
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Karen said...

Lavender honey! Wow! I've never had that and should start looking for some. I can imagine how well it goes with the berries. There must be a perfect melding of flavours.

Gabriella True said...

Hi Karen!

My Sister in Law sells it on her site.

She has lots of other honey too but you can find the other places too I am a honey addict.
thanks so much for visiting

Pavani said...

Smoothie looks really healthy and delicious. Nice picture.
I heard about freezing bananas, but never tried. Do I have to peel them before freezing??

Gabriella True said...

YES!! Definitely peel before. I break them up into chunks too bc it is easier on the blender.

Anonymous said...

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